Embracing the Summer Solstice: A Spiritual Journey for Fearless Women Over 50
Greetings, audacious ladies! As we approach the magical time of the year when the sun shines at its brightest and longest, let’s embark on a journey through the cultural and spiritual significance of the Summer Solstice. This celestial event has captivated the hearts and minds…
Boob-tastic! Tips for Keeping Your Breasts Healthy After 50
Hello there, lovely ladies! If you’re reading this, then you’ve probably reached the fabulous age of 50 or beyond. Kudos to you for making it this far and continuing to live your best life! One aspect of maintaining a healthy lifestyle that may be overlooked…
Anxiety in Menopause: Taking Control of Your Emotions
Ladies let’s face it – menopause can be a b*tch. Hot flashes, night sweats, mood swings, and brain fog are just a few of the symptoms we have to deal with. But one of the most common and most challenging symptoms is anxiety. That’s right,…
Spring is in the Air: A Time of Rebirth in Midlife
As the weather warms up and the days start getting longer, it’s easy to feel a sense of renewal and rebirth. For many of us, spring is a time of new beginnings, a time to shake off the winter blues and start fresh. Spring often…
