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Feed Your Menopausal Body

April 19, 2023 @ 12:00 pm - 1:00 pm

Feed Your Menopause Body

Feed Your Menopausal Body

Learn the secrets to ditching the diet, eating healthier, and making menopause marvellous.
Ladies, tell me if this sounds familiar:
• You’ve grown a muffin top that is starting to expand even though you haven’t changed your workouts.
• Your favourite pasta dish and a glass of red wine now leave you feeling bloated and fending off hot flashes that rival the flames of hell.
• Your friends and family tell you that you can’t possibly lose weight in menopause.
• You’re confused by all the diet solutions out there-Paleo, Keto, Atkins, Intermittent Fasting, Noom, Weight Watchers (and the list goes on)
I hear you and I’ve found us some help.

 

Meet Annie Gaudreault of Veev Health and Wellness.

Annie Gaudreault of Veev Health and Wellness

As a nutritionist and health coach, Annie founded VEEV Health & Wellness to support the needs of smart and successful individuals, giving them the confidence to do what they want to do, with the energy that they need. An

endurance athlete with 12 marathons and 3 Ironman® triathlons under her belt, Annie lives what she preaches. A prior 25+ year career as a brand consultant working with executives of Fortune 500 companies gave her a solid background to serve the wellness needs of those living busy lives. She is a regular speaker to the media, corporations, and lifestyle organizations on various topics of health.
Annie will be my guest at our April Lunch and Learn entitled, Feed Your Menopausal Body, where she will teach us the secrets to ditching the yo-yo diets and how we can eat healthier to not only manage some of our menopause symptoms but also lose some of that muffin top and maintain a healthy weight. You don’t want to miss this fabulous hour filled with invaluable knowledge that will help you make your menopause years the best years of your life.

Details

Date:
April 19, 2023
Time:
12:00 pm - 1:00 pm

Organizer

Sandra Bruce

Venue

Zoom
On Canada + Google Map

Menopause Events

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