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Elevate Your Emotional Well-being

February 21 @ 12:00 pm - 1:00 pm


Join our Inspiring Lunch and Learn

Navigating Menopause with Dr. Daina: Insights and Serenity

As women, we’re resilient and capable of handling whatever life tosses our way. But what about those days when the world seems upside down and our emotions spiral? Especially when we’re navigating the uncharted waters of menopause. We’re not alone in this, yet the journey can feel isolating… until now.

Holistic Approach to Ease Your Journey

Let’s dive into the emotional ups and downs and find ways to navigate the onslaught of new feelings. This isn’t just any lunch and learn — it’s a soul-nourishing session with residency-trained Dr. Daina Debly, a compassionate advocate for women’s emotional health. Discover a holistic approach that will transform the way you weather these storms.

Dr. Daina will guide us through:

  • Understanding Your Emotional Challenges: Identify those shifting sands of emotion to find your footing.
  • Expert Tips for Navigating Menopause: Trust the insights of a leading Psychiatrist.
  • Mindfulness Tools for Self-Care: Practical, daily practices to prioritize yourself.

Experience a Beautiful Guided Meditation with Purpose

Serenity awaits in our exclusive meditation session. Unwind with a soothing practice tailored to deepen your well of inner peace. This isn’t just closing your eyes; this is opening them to clarity and calm.

Ready to Transform Your Mindset? Sign Up Today!

Seats are filling up fast for this transformational event. Secure your spot now and embark on a journey with women who understand. You deserve to feel supported and learn how to support yourself. This is your reminder to care for the incredible person you are.

Connect with Our Community

Our lunch and learns foster connections that heal and inspire. You’re more than another face in the crowd — you’re a vital member of our SassyMind Community. Here, we grow, we learn, and we uplift each other. Let’s make this personal journey a little lighter, together.

Embrace Your Power, Book Now

Time is precious, especially yours. Book your spot for a transformative lunch and learn that will give back to the most important person in your life — YOU.

Don’t Miss the Journey of Personal Discovery


Introducing Dr. Daina Debly

Dr. Daina Debly is a licensed Psychiatrist in Ontario, Canada, who joyfully empowers women through the vision board creation process enabling women to reclaim their sense of personal power, rediscover their dreams, and manifest their true paths. Combining science, subtle energy, and creativity, she guides women on a transformative journey of self-discovery. Passionate about the power of the mind, Dr. Debly cultivates mindfulness and positive mindset shifts while supporting women in creating lives they love. A compassionate catalyst for growth and joy, she helps women break free from societal expectations and embrace their own sense of purpose



Sandra Mercer


On Canada + Google Map

Menopause Events

Queenager Menopause Expert

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