Anxiety in Menopause: Taking Control of Your Emotions
Ladies let’s face it – menopause can be a b*tch. Hot flashes, night sweats, mood swings, and brain fog are just a few of the symptoms we have to deal with. But one of the most common and most challenging symptoms is anxiety. That’s right,…
Age-Proofing, Be Heard, empowerment, Meditation, Menopause, Mental Health, Metamorphosis, ...
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